So I’ve been under the weather lately, which is my excuse for the lack of updates. However I don’t want to just leave you high and dry. So are some effective videos explaining the what how and why of kegel exercises. If performed properly and consistently kegel exercises will increase your sexual stamina. A pretty good sex tip or foreplay tip if you ask me.
This gives an overview of how kegels work.
This video is more indepth and gives some more advanced exercises for men.
This is just to hold you over until I upload that fingering post. Don’t worry those foreplay tips are on their way! They’ll be posted once I conquer this bug!
Take it easy and don’t get sick.
-ASCW
